Fighting Fit

ACTIVE TOGETHER

Active Together sessions aim to support people living with Parkinson's by helping attendees complete exercises to improve their physical and mental wellbeing.

The sessions aim to help build participants' balance, strength and coordination.

These are group sessions, with time for refreshments afterwards, where you can also connect with people with shared experiences

Carers welcome to attend.

Active Together

Co-op Community Hub, LNER Stadium

Every Friday | 11am-12pm

NEW SESSION STARTING 25TH APRIL

Moorland Community Centre

Every Friday | 11am-12noon

Sessions are £2

Active Together has many benefits:

Sessions help people living with Parkinson’s to be active, feel energised and live well.
Being active with Parkinson's can help improve mental and physical wellbeing as well as balance, strength and coordination.
The benefits of physical activity while living with Parkinson's inclue: better muscle and bone strength, improved flexibility and joint mobility, improved balance and a reduced risk of falls, higher energy levels and better sleep, lower stress levels and lower blood pressure.
Option for refreshments and a chat after the session.
Led by exercise instructors who have completed the Parkinson's UK: physical activity and exercise training course.
Carers welcome to attend.

Download referral form

Or fill out online below. Once completed, a member of our team will be in touch to arrange a 1-2-1 chat to go through the next steps.

Referral Form

Referral Information

Self Referral

Health care professional

Medical History

Consent

Self-Referral Declaration - I confim the details provided on this form are a true reflection of my current medical status. Should there be something that affects my ability to exercise, or I have a change in my medical diagnosis, I will inform the instructor immediately and stop exercising if necessary.

Data Protection: We keep your records confidentially and securely. From time to time, our partners ask for information for monitoring and evaluation purposes to help us improve our service. Please tick this box if you consent to this.

Filming and Photos: I understand that from time to time, photographs or filming will be taken during the Active Together sessions. All such photography and filming will be carried out by a Lincoln City Foundation approved person and used to promote the Active Together programme. Please tick this box if you consent.

Thanks for submitting, a member of the team will be in touch soon.

Find out more about support for people living with Parkinson's here: www.parkinsons.org.uk/